Therapy for Women in New York

Your time to thrive emotionally, relationally, and professionally

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We are a team of compassionate, diverse therapists focused on supporting the well-being and success of women.

We specialize in working with women on their concerns in dating, friendships, love, career, family, loss, well-being, and self-discovery.

As Seen In

How We Can Help

Our therapists get it. We understand the pressure to have it all together, and are here to help
you navigate what’s missing. Our therapists are here to help you feel like yourself again.

Women’s Issues

We understand the unique pressures and expectations women face in today’s world.
We provide a supportive space to explore:

  • Self-worth & self-esteem
  • Boundary-setting & people-pleasing
  • Body image & relationship with food
  • Life transitions (moving, motherhood, aging, etc.)
  • Fertility, pregnancy, & postpartum experiences
  • Gender roles, cultural expectations, & identity

Relationships

We work with women navigating the complexities of relationships in all shapes and sizes, including:

  • Romantic relationships & dating
  • Friendships & social connection
  • Family dynamics, including mother-daughter relationships
  • Marriage & long-term partnerships
  • Workplace and professional relationships
  • Roommate Challenges

Career & Academic

We support women in all stages of their professional and academic lives, including those who are:

  • Burnt out or overwhelmed by work or school
  • Facing difficult decisions about their career path
  • Navigating challenges or imposter syndrome
  • Exploring new roles or professional identities
  • Balancing ambition & well-being

Anxiety

We help women identify the roots of their anxiety and build tools to manage it, including:

  • Managing social anxiety or performance pressure
  • Coping with generalized anxiety or chronic worry
  • Navigating panic attacks
  • Addressing perfectionism & fear of failure
  • Reducing work-related stress & burnout

Depression

We understand that depression isn’t just sadness. It can look like disconnection, irritability, exhaustion, or feeling stuck, including:

  • Feeling unmotivated or emotionally numb
  • Struggling with hopelessness or low self-worth
  • Isolating from loved ones or losing interest in things they used to enjoy
  • Navigating depressive episodes or persistent low moods

Grief & Loss

We support women facing grief and loss. We offer grief therapy for women processing:

  • The death of a loved one
  • Breakups or divorce
  • Pregnancy loss or fertility grief
  • Loss of identity or major life transitions
  • Complicated or delayed grief

We are a fully virtual therapy practice serving clients across New York State, offering flexible telehealth sessions to meet your needs and lifestyle.

Beginning With Mirielle Therapy

We are so glad you’re here.

Home

1. Match with a Therapist

We make it easy to get started. First, take a look at our Therapists page to see if there is a therapist you feel a connection with right away. If you’re unsure, we can also guide you to find the best fit based on your goals.

2. Schedule a Consultation

If you know which therapist you’d like to work with, you can schedule a consultation call with them directly from the our Therapists page. If you’re unsure about who to work with, you can schedule a consultation with Alice on our booking page, call us at (212) 545-9901, or send an email to hello@mirielletherapy.com.

3. Onboarding & First Session

From there, our team will guide you through our straightforward onboarding and intake process, which takes about 10-15 minutes. We can assist in verifying insurance benefits, navigating scheduling needs, and answering any questions you may have. Once your intake is complete, our therapists are available to see you for same week appointments.

Getting Started

It is wonderful that you’re taking the first step to begin therapy. We have a team of diverse therapists who understand what you’re going through. Our therapists can be found here. To begin, please schedule a 15-minute complimentary consultation call with one of our therapists here. From there, we will send you the intake forms and schedule your first telehealth session at a convenient time for you.

Insurance & Payment

Mirielle Therapy Practice PLLC is in-network with Aetna Health Care. This includes HMO, PPO, and Student Health Plans (Columbia, NYU, and FIT). If you have the above insurance plans, you would pay the “specialist” co-pay amount listed on the front of your card. Some providers are also in-network with UnitedHealthcare (for New School Students only). If you do not have one of the insurance plans listed above, you might be able to use your out-of-network benefits, which typically cover approximately 70-80% of the cost. Sessions for Master’s Level therapists begin at $250, and for Ph.D. level therapists, fees are $350. We will provide you with a form to submit to your insurance company for out-of-network reimbursement. Co-pays and Other Payments are made automatically to the Credit, Debit, or FSA/HSA card that you provide in our Welcome Forms.

Cancellation Policy

In an effort to accommodate all of our clients who are seeking appointments, we request a 48-hour cancellation notice. A cancellation fee of your full session amount will be charged for sessions cancelled with less than 48 hours notice. Please note that insurance does not cover these missed sessions.

Columbia University Students

Columbia Students are required to submit a referral from CPS, prior to their first therapy session with us.

Out-of-network Reimbursements

Clients can submit for out-of-network reimbursements by downloading this PDF.

All Other FAQs

For all other questions, please see our FAQs.